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The Pilgrim Within

The Pilgrim Within

About the module

This module is open to participants who:

  • Are willing to take their first step into mindful living.
  • Are open to developing insight into their lives.
  • Are keen on connecting with themselves and others through self-compassion, self-appreciation and forgiveness.
  • Want to learn how to truly value the beautiful moments in their lives

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This module has been designed to enable individuals to transform their inner selves. Using experiential and evocative activities, the participants will be encouraged to take the lead in their journey towards imbibing Gratitude, Empathy, Kindness, Forgiveness and Mindfulness in their lives. Personal Transformation is guaranteed as the participants arrive at insights and discover ways in which they can incorporate their learnings in their lives. Throughout the module, the activities incorporate an element of appreciation, “giving back” and celebrating beautiful moments in life.

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The Participants will be able to:

  1. Take their first step into mindful living.
  2. Carry back powerful moments of realization which will positively impact their lives and the lives of the people they touch.
  3. Feel the ripple effect of a life lived with Gratitude.
  4. Understand and incorporate self-compassion, self-appreciation and forgiveness in their lives.
  5. Learn how to truly value the beautiful moments in their lives.
  6. Use forgiveness as a gateway to living a Grateful life.